7 Introversion Habits You Should Kick in College - Introvert Whisperer

Introvert Whisperer / 7 Introversion Habits You Should Kick in College - Introvert Whisperer 7 Introversion Habits You Should Kick in College Kayla Matthews August 7, 2018 Adaptability No responses Go to top The college experience presents a one-of-a-kind opportunity to meet new people and learn new things, especially for introverted students. For most college-goers, this is the first time they’ve lived outside of their childhood homes and enjoyed total freedom. Of course, all this change is daunting, too. Embarking on a journey into higher education requires a leap of faith â€" out of a longstanding community of friends and out of one’s comfort zone. For those pupils who are more introverted, the college years might also bring along some anxiety. Meeting new people and making big life decisions is just as stressful as it is exciting. Introverted students, listen up â€" here are seven introversion habits to kick while still in school and exactly how to kick them. 1. Avoiding Extroverts Sometimes, introverts tend to gravitate toward other introverts. It makes sense that a shy and quiet person would naturally feel camaraderie with someone who has a similar temperament. But introverted students should make sure their social circle includes extroverts that encourage them. By avoiding all extroverts, a less outgoing person gets robbed of opportunities to go to parties, connect with even bigger groups of people and experience more things. While it’s great to buddy up to some fellow introverts, shy college kids should also include a few more gregarious people in their inner circle. It’ll help them break out of their own comfort zones. 2. Agonizing Over a Major Introverts tend to spend a lot of time in their own heads, which can lead to overthinking. And during college, most of this overthinking centers on a major and possible career choice. Instead of searching for the “perfect” major â€" which, by the way, doesn’t exist â€" students should seek out their passions and pick their major based on this drive. As long as they can weather a few bumps along the way, they’re on the right track toward a fulfilling career. 3. Skipping Extracurriculars Some introverts simply don’t want to be invited to the party â€" in which case, partnering up with the life of the party is going to be an issue. A better idea for an introvert in this category is to take the bull by the horns and throw themselves into extracurricular activities that speak to their interests, whatever those interests might be. Film enthusiasts should head to special screenings on campus. Art lovers shouldn’t miss gallery openings or painting classes. Athletes should join sports clubs or teams. There are lots of options for socializing on campus that don’t require setting foot in a party. 4. Letting Friendships Fade Another common blunder that introverts tend to make when they go away to college is losing touch with hometown friends and limiting their social circles. It’s true that long-distance relationships â€" including friendships â€" require more effort. And if someone doesn’t receive their validation from relationships, it’s easy to let these more challenging friendships fall by the wayside. However, they’re an important source of support and encouragement on difficult days in the dorm. College students should make an effort to connect with their friends back home, even if it’s not every day. The simple act of sending a card on a birthday or a text the day of a friend’s big final is all it takes to preserve a longtime friendship. 5. Skipping the Gym For anyone who gets nervous about social situations, the gym might feel like a minefield. Most exercisers are almost guaranteed to run into someone they know from a class or a get-together at the gym. This doesn’t mean introverts should skip it, though. To the contrary, exercising regularly can have multi-faceted positive effects. For one thing, fitness gets students out of the dorm in an organic way, which can also help foster organic connections with fellow exercise enthusiasts. Two people who meet when they’re running or torching calories in a yoga class already know they have something in common. Secondly, the endorphins that flow after a good workout can make a person more affable and willing to engage with others. Introverts should commit to working out a few times a week. 6. Holing up in the Library All Night With a huge project due on the horizon, many studious folks barricade themselves in the library â€" both introverts and extroverts alike. This could be a symptom of two problems â€" procrastination and fear of joining in with social events. Procrastination is the first habit a co-ed should kick. Students should try to set specific goals as soon as a project or paper is assigned, giving themselves plenty of time to accomplish each task without cramming. For those introverts who tend to pull all-nighters, they should start with goal-setting and study in a public place to add another challenge. When an introvert sits in a café or the dining hall to work, it opens him or her up to a conversation with acquaintances and friends â€" which will probably serve as much-needed breaks in the midst of studying, anyway. 7. Popping in Earbuds â€" Constantly A long walk across campus might tempt a student to crank up their favorite music and shut out the world. But walking around with earbuds in all the time sends a very clear message â€" Dont talk to me. The distraction makes it nearly impossible to take in what’s happening on campus, from a friend passing by to someone announcing an event of interest. For those who are addicted to earbuds, it’s all about baby steps. They should start by walking to their closest class without listening to music or a podcast. As they get more comfortable with the earbud-less trek, they can make longer journeys â€" or ditch the buds altogether! Step Out of  the Comfort Zone With these potential pitfalls in mind, introverts should strut onto campus ready to enjoy four years’ worth of building relationships and experiencing new things. All it takes is a willingness to step out of their comfort zone to make the college years some of the best. Go to top Let me emphasize that Self-Promotion doesn’t have to be obnoxious to be effective.  But, if you don’t Self-Promote you, who will? If you ever want to get ahead, you have to learn how to Self-Promote. I want to help you accelerate your career by connecting you with your Free Instant Access to my video that shows you simple, yet effective ways to Self-Promote. Start watching now by clicking here! 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